WELCOME TO GROCERIES FROM THE SEED!
Thank you for grocery shopping with a purpose.
Welcome to our public store! Prices reflect the average retail rates in our area. Every purchase helps make groceries more affordable for community members with Discount Memberships. Learn more.
Order by Wednesday at 12 PM for pickup at your chosen location.
MEMBERSHIPS
Already a member? Log in to see your discounted prices. No need to add a membership to your cart.
If you do not already have a membership feel free to add one to your cart! The discount will apply immediately and you will be automatically granted the membership once you submit your order. Next time you log in, you will see the discount pricing you chose!
Notes: only add one membership to your cart. For customers that are already logged in, no membership products will appear in this section.
FRUITS AND VEGETABLES
Keep an eye out for products labelled “Great Deal!” – these items are significantly lower prices than you’ll find at a retail store!
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Grown in Canada
Apple, Empire, Local (1ea)
$0.45 Add to cart -
Apple, Granny Smith (1ea)
$0.65 Add to cart -
Great Deal!
Asparagus (1 bunch)
$3.55 Add to cart -
Great Deal!
Avocado (1ea)
$2.15 Add to cart -
Banana (1ea)
$0.40 Add to cart -
Basil (1 bunch)
$1.95 Add to cart -
Grown in Canada
Beets, Red (2lb)
$1.45 Add to cart -
Great Deal!
Blackberries (6oz)
$4.75 Add to cart -
Great Deal!
Blueberries (6oz)
$2.75 Add to cart -
Broccoli, Crowns (1ea)
$2.50 Add to cart -
Grown in Canada
Cabbage, Green (1ea)
$2.55 Add to cart -
Cabbage, Red (1ea)
$3.45 Add to cart -
Great Deal!
Cantaloupe (1ea)
$4.15 Add to cart -
Grown in Canada
Carrots (2lb)
$2.25 Add to cart -
Carrots, Mini (12oz)
$1.80 Add to cart -
Cauliflower (1ea)
$4.25 Add to cart -
Celery (1ea)
$2.00 Add to cart -
Clementine (1ea)
$0.70 Add to cart -
Grown in Canada
Cucumber, English (1ea)
$1.90 Add to cart -
Dill (1 bunch)
$6.45 Add to cart -
Eggplant, Purple (1ea)
$1.55 Add to cart -
Garlic (1ea)
$0.60 Add to cart -
Great Price!
Grapefruit, Ruby (1ea)
$1.25 Add to cart -
Great Deal!
Grapes, Green Seedless (2lb)
$4.15 Add to cart -
Great Deal!
Grapes, Red Seedless (2lb)
$4.15 Add to cart -
Kale, Green (1 bunch)
$2.50 Add to cart -
Great Deal
Kiwi (1ea)
$0.40 Add to cart -
Leeks (1 bunch)
$6.65 Add to cart -
Lemon (1ea)
$0.45 Add to cart -
Lettuce, Green Leaf (1ea)
$1.90 Add to cart -
Lime (1ea)
$0.45 Add to cart -
Mango, Ataulfo (1ea)
$2.35 Add to cart -
Mango, Kent (1ea)
$2.40 Add to cart -
Melon, Honey Dew (1ea)
$14.40 Add to cart -
Mint (1 bunch)
$2.25 Add to cart -
Grown in Canada
Mushrooms, Whole Brown (8oz)
$3.15 Add to cart -
Onion, Red (1ea)
$1.25 Add to cart -
Onions, Green (1 bunch)
$0.75 Add to cart -
Grown in Canada
Onions, Yellow (2lb)
$1.90 Add to cart -
Orange (1ea)
$0.75 Add to cart -
Parsley (1 bunch)
$1.95 Add to cart -
Pear (1ea)
$0.95 Add to cart -
Pepper, Green (1ea)
$1.00 Add to cart -
Grown in Canada
Pepper, Orange (1ea)
$2.20 Add to cart -
Great Price!
Pepper, Red (1ea)
$2.05 Add to cart -
Great Price!
Pineapple (1ea)
$3.40 Add to cart -
Grown in Canada
Potatoes (5lb)
$3.00 Add to cart -
Radishes (1 bunch)
$3.75 Add to cart -
Great Deal!
Raspberries (6oz)
$2.75 Add to cart -
Rosemary (1 bunch)
$1.95 Add to cart -
Great Deal!
Spinach (1 bunch)
$1.75 Add to cart -
Squash, Butternut (1ea)
$5.00 Add to cart -
Great Price!
Strawberries (8oz)
$5.00 Add to cart -
Grown in Canada
Sweet Potato (1ea)
$2.65 Add to cart -
Thyme (1 bunch)
$1.95 Add to cart -
Tomato, Field (1ea)
$1.50 Add to cart -
Grown in Canada
Tomatoes, Grape (1pt)
$2.50 Add to cart -
Zucchini, Green (1ea)
$1.50 Add to cart
PROTEINS
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Beyond Beef, Beyond Meat, Frozen (340g)
$10.45 Add to cart -
Chicken, Oven Roasted, Maple Leaf Natural Selections (175g)
$8.20 Add to cart -
Eggs, Medium (1 dozen)
$5.25 Add to cart -
Ham, Smoked Black Forest, Maple Leaf Natural Selections (175g)
$8.20 Add to cart -
Hummus, Original, Summer Fresh (227g)
$4.05 Add to cart -
Pepperettes, Schneiders (60g)
$4.05 Add to cart -
Salmon, Pink, Wild Pacific, Clover Leaf, 213g (1ea)
$5.95 Add to cart -
Tofu, Medium, Sunrise (454g)
$2.55 Add to cart -
Tuna, Flaked Light, Skipjack in Water, Clover Leaf (170g)
$3.10 Add to cart -
Turkey, Oven Roasted, Maple Leaf Natural Selections (175g)
$8.20 Add to cart -
Wieners, Beef, Juicy Jumbo, Schneiders (375g)
$9.75 Add to cart
BAKERY
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Bagels, Everything, Dempsters (450g)
$2.85 Add to cart -
Bread, Flax, O’Doughs, Gluten Free (700g)
$5.85 Add to cart -
Bread, Honey Wheat Oatmeal, Dempsters (600g)
$2.55 Add to cart -
Bread, White, O’Doughs, Gluten Free (700g)
$5.90 Add to cart -
Bread, Whole Wheat, Dempsters (675g)
$2.20 Add to cart -
Cookie, Oatmeal, Sweets from The Earth, Gluten Free (1ea)
$1.20 Add to cart -
Makeover Muffins, Apple Sauce, Frozen (6ea)
$7.00 Add to cart -
Makeover Muffins, Apple Streusel, Frozen (6ea)
$7.00 Add to cart -
Makeover Muffins, Banana Chocolate Chip, Frozen (6ea)
$7.00 Add to cart -
Makeover Muffins, Carrot Spice, Frozen (6ea)
$7.00 Add to cart -
Makeover Muffins, Fruit Explosion, Frozen (6ea)
$7.00 Add to cart -
Makeover Muffins, Morning Glory, Frozen (6ea)
$7.00 Add to cart -
Muffin, Spiced Carrot, Sweets from The Earth, Gluten Free (1ea)
$1.20 Add to cart -
Superfood Bars, Apple Cinnamon, Sweets from The Earth (1ea)
$0.75 Add to cart -
Superfood Bars, Blueberry, Sweets from The Earth (1ea)
$0.75 Add to cart -
Superfood Bars, Cranberry, Sweets from The Earth (1ea)
$0.75 Add to cart -
Tortilla, Original, 10in, Dempsters (610g)
$5.25 Add to cart
DAIRY
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Please note these are now in 250g format
Butter, Salted, Gay Lea (250g)
$6.15 Add to cart -
Please note these are now in 250g format
Butter, Unsalted, Gay Lea (250g)
$6.15 Add to cart -
Cheese, Marble Cheddar, Armstrong (200g)
$5.05 Add to cart -
Cheese, Medium Cheddar, Armstrong (200g)
$6.05 Add to cart -
Cheese, Old Cheddar, Armstrong (200g)
$5.30 Add to cart -
Cheese, Pizza Mozzarella, Armstrong (200g)
$6.10 Add to cart -
Cream (1L) – 10%
$5.95 Add to cart -
Cream Cheese, Soft Plain, Philadelphia (227g)
$7.90 Add to cart -
Margarine, Olive Oil, Becel (454g)
$6.80 Add to cart -
Margarine, Vegan, Becel (454g)
$6.00 Add to cart -
Milk (1L) – 2%
$3.25 Add to cart -
Milk (1L) – Lactose Free 2%
$4.60 Add to cart -
Milk (1L) – Whole
$3.65 Add to cart -
Milk (4L in bags) – 2%
$13.90 Add to cart -
Milk (4L in bags) – Whole
$13.85 Add to cart -
Yogurt, Assorted, Danone (16x100g)
$13.00 Add to cart -
Yogurt, Natural, 0%, Astro (750g)
$5.40 Add to cart -
Yogurt, Vanilla, Astro (650g)
$4.90 Add to cart
FROZEN MEALS
PANTRY
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Almond Milk, Original, Earth’s Own (946mL)
$4.30 Add to cart -
Almonds, Raw, Elan, Organic (200g)
$8.75 Add to cart -
Apricots, Sun-Dried, Elan, Organic (200g)
$5.85 Add to cart -
Baking Powder, Fleishmanns (340g)
$4.40 Add to cart -
Beans, Black, Canned, Unico (540mL)
$2.80 Add to cart -
Beans, Black, Canned, Yves, Organic (398g)
$3.25 Add to cart -
Beans, Kidney, Canned, Unico (540mL)
$2.80 Add to cart -
Beans, Medley, Canned, Unico (540mL)
$1.90 Add to cart -
Beans, Refried, Old El Paso (398mL)
$4.15 Add to cart -
Beans, Romano, Canned, Unico (540mL)
$1.75 Add to cart -
Beets, Sliced, Bicks (750mL)
$6.45 Add to cart -
Boost, Chocolate, Nestle (6x237mL)
$17.40 Add to cart -
Boost, Vanilla, Nestle (6x237mL)
$21.50 Add to cart -
Boullion Powder, Beef, Knorr (175g)
$5.70 Add to cart -
Boullion Powder, Chicken, Knorr (150g)
$5.65 Add to cart -
Boullion Powder, Vegetable, Knorr (150g)
$5.65 Add to cart -
Broth, Beef, No Salt Added, Campbell’s (900mL)
$4.50 Add to cart -
Broth, Chicken, No Salt Added, Campbell’s (900mL)
$3.00 Add to cart -
Broth, Vegetable, No Salt Added, Campbell’s (900mL)
$4.50 Add to cart -
Cashews, Raw, Elan, Organic (185g)
$7.80 Add to cart -
Cheerios, Multigrain, General Mills (342g)
$4.85 Add to cart -
Cheerios, Original, General Mills (342g)
$5.70 Add to cart -
Chickpeas, Canned, Unico (540mL)
$2.80 Add to cart -
Chickpeas, Canned, Yves, Organic (398g)
$3.75 Add to cart -
Cinnamon, Ground, Tin, Club House (32g)
$6.50 Add to cart -
Coconut Milk, Canned, Grace (400mL)
$2.95 Add to cart -
Coconut Oil, Virgin, Grace (500mL)
$11.75 Add to cart -
Coffee, Ground, Original Roast, Maxwell House (925g)
$16.50 Add to cart -
Coffee, Instant, Rich, Decaf, Nescafe (100g)
$8.75 Add to cart -
Coffee, Instant, Rich, Nescafe (170g)
$8.75 Add to cart -
Crackers, Flax, Breton, Gluten Free (135g)
$5.15 Add to cart -
Crackers, Multigrain, Breton (225g)
$4.60 Add to cart -
Cranberries, Dried, Elan, Organic (175g)
$4.85 Add to cart -
Flour, All Purpose, Five Roses (2.5kg)
$8.70 Add to cart -
Granola Bar, Crunchy Roasted Almond, Nature Valley (10 bars)
$5.00 Add to cart -
Granola Bar, Mixed Berry, MadeGood, Organic (24g)
$0.40 Add to cart -
Granola Bar, Strawberry, MadeGood, Organic (24g)
$0.40 Add to cart -
Jam, Strawberry, No Sugar Added, Smucker’s (310mL)
$6.75 Add to cart -
Lentils, Canned, Unico (540mL)
$2.80 Add to cart -
Mayonnaise, Olive Oil, Hellmanns (890mL)
$9.00 Add to cart -
Nutmeg, Ground, Tin, Club House (39g)
$5.65 Add to cart -
Oat Milk, Unsweetened Original, Natura, Organic, Gluten-Free (946mL)
$3.55 Add to cart -
Oats, Large Flake, Quaker (1kg)
$5.40 Add to cart -
Oats, Quick Cook, Quaker (1kg)
$5.40 Add to cart -
Olive Oil, Extra Virgin, Bertolli (1L)
$25.90 Add to cart -
Olive Oil, Extra Virgin, Terra Delyssa, Organic (500mL)
$14.25 Add to cart -
Olives, Kalamata, Sardo (250mL)
$4.45 Add to cart -
Olives, Stuffed Mammoth, Sardo (250mL)
$4.90 Add to cart -
Pasta Sauce, Four Cheese, Classico (650mL)
$5.65 Add to cart -
Pasta Sauce, Thick & Rich Original, Hunt’s (680mL)
$3.75 Add to cart -
Pasta, Fusilli, Italpasta (900g)
$2.90 Add to cart -
Pasta, Large Shells, Italpasta (900g)
$2.90 Add to cart -
Pasta, Penne Rigate, Italapasta (450g)
$1.95 Add to cart -
Pasta, Spaghetti, Italpasta (900g)
$2.90 Add to cart -
Pasta, Spaghetti, Italpasta, Gluten Free (340g)
$4.15 Add to cart -
Peanut Butter, All Natural, Smooth, Kraft (750g)
$11.95 Add to cart -
Pesto, Basil, Classico (218ml)
$6.95 Add to cart -
Pickles, Baby Dill, Bick’s – 1L
$5.85 Add to cart -
Protein Bar, Chocolate, Builder’s, Clif (68g)
$2.50 Add to cart -
Quinoa, White, Elan, Organic (462g)
$6.80 Add to cart -
Rice Cakes, Original, Quaker (127g)
$4.00 Add to cart -
Rice Cakes, White Cheddar, Quaker (140g)
$4.00 Add to cart -
Rice Chex, General Mills, Gluten Free (365g)
$4.85 Add to cart -
Rice, Long Grain and Wild, Dainty (450g)
$3.50 Add to cart -
Rice, Long Grain Brown, Dainty (900g)
$3.80 Add to cart -
Salsa, Hot, Thick n Chunky, Old El Paso (650mL)
$6.20 Add to cart -
Salsa, Medium, Thick n Chunky, Old El Paso (650mL)
$6.75 Add to cart -
Salsa, Mild, Thick n Chunky, Old El Paso (650mL)
$6.20 Add to cart -
Salt, Fine, Sea, Windsor (500g)
$4.65 Add to cart -
Salt, Table, Windsor (1kg)
$1.90 Add to cart -
Seeds, Chia, Elan, Organic (250g)
$4.85 Add to cart -
Seeds, Flax, Elan, Organic (275g)
$2.90 Add to cart -
Seeds, Pumpkin, Elan, Organic (185g)
$4.85 Add to cart -
Seeds, Sunflower, Elan, Organic (200g)
$2.90 Add to cart -
Soy Milk, Unsweetened, Natura, Organic, Gluten-Free (946mL)
$3.85 Add to cart -
Soya Sauce, Reduced Sodium, VH (380mL)
$4.50 Add to cart -
Tea, Earl Grey, Higgins & Burke (20bags)
$5.80 Add to cart -
Tea, English Breakfast, Higgins & Burke (20bags)
$5.80 Add to cart -
Tea, Ginger, Higgins & Burke (20bags)
$5.80 Add to cart -
Tea, Green, Higgins & Burke (20bags)
$5.80 Add to cart -
Tea, Herbal Sampler, Celestial Seasonings (20bags)
$4.70 Add to cart -
Tea, Orange Pekoe, Red Rose (72bags)
$7.55 Add to cart -
Tea, Peppermint, Celestial (20bags)
$5.00 Add to cart -
Tomato Paste, Unico (156mL)
$1.40 Add to cart -
Tomatoes, Diced, No Salt, Aylmer (796ml)
$3.45 Add to cart -
Tortilla Chips, Blue Corn, Que Pasa, Organic (350g)
$5.50 Add to cart -
Vinegar, Apple Cider, Allens (1L)
$3.50 Add to cart -
Vinegar, Apple Cider, Organic, Braggs (946mL)
$9.60 Add to cart -
Vinegar, Red Wine, Bertolli (500mL)
$4.20 Add to cart -
Vinegar, White Wine, Bertolli (500mL)
$4.90 Add to cart -
Vinegar, White, Allens (1L)
$2.65 Add to cart -
Yeast, Quick Rise Envelopes, Fleishmanns (3x8g)
$2.25 Add to cart
FREE FOOD
Please note: We will not accept multiple free orders for the same date if they include repeat items. Any additional orders will be cancelled and you will only receive the first order you placed. Please review our policies page for more info.
NEW PRODUCTS!
FUNDRAISING AND GIFT CARDS
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Gift Card
$5.00 – $1,000.00 Select amount This product has multiple variants. The options may be chosen on the product page -
Grocery Cart Donation
ADD TO CART -
SEED T-Shirts, Green
$25.00 Select options This product has multiple variants. The options may be chosen on the product page -
SEED T-Shirts, Maroon
$25.00 Select options This product has multiple variants. The options may be chosen on the product page -
SEED T-Shirts, Mustard
$25.00 Select options This product has multiple variants. The options may be chosen on the product page -
Soup Mix, Barley Lentil (Large 454g)
$10.00 Add to cart -
Soup Mix, Barley Lentil (Small 200g)
$7.00 Add to cart -
Soup Mix, Rice Lentil (Large 454g)
$10.00 Add to cart -
Soup Mix, Rice Lentil (Small 200g)
$7.00 Add to cart